One of the greatest feeling in this world is happiness. Happy souls leads to happy life and happy YOU. Yes right, joyful you will automatically create joyous circle around you. Happiness is the most desired feeling, and trust me it can be attained by adapting some simple rules, which we all know but somehow don’t follow.
Lets start today to enrich our souls and help each other to bring smiles on each other faces.
Smile Every Morning
Our facial expression have the ability to influence our moods. According to recent studies, it has been revealed that facial expressions begins to align more strongly with the emotion you are trying to communicate. Another study shows that smiling helps in reducing stress. So my lovelies, every morning when you wake up, Just Smile 🙂 and the rest will follow.
Smiles are contagious.
Gratitude and Acceptance
Indeed the most misinterpreted emotions but does it matter when it really works? Gratitude and Acceptance are the most powerful tools to cope up with difficult situations. Attaining a mental and spiritual state of thankfulness sometimes requires tremendous effort, but by following simple steps – awareness, acceptance and action will allow you to live with contentment.
Walk as if you are kissing the Earth with your feet.
“They think” – Erase the phrase
I know, it is the most horrid feeling, when you hear someone bad mouthing your efforts, character, or way of living. But trust me, people will talk no matter how good you are! If you take care of them, they will say “Oh such a faker” and if least bothered “Oh what a bad person”… so in any case their tongues will mutter and will never be stopped. So better, to erase this phrase from your vocab.
Life and Living
Do not mistake making a living with making a life, deal with them separately. Give importance to your loved ones, relationships, health and self growth. Prioritize your priorities to live a joyous and sustainable life.
Do anything, but let it produce joy.
I love to share my personal practices with you all, may be I by sharing I ll lit up a small corner of your heart, which will make me feel accomplish.
With loads of smiles, sending your way.