We often read or hear this statement “Eat to stay healthy” but this time, you have to eat to stay beautiful. Well, we all have the desire for beauty – and we are eager to pave those rosy lips and to flaunt that dimple on our flawless skin. We are all well aware of all beauty regimes available in the market, some of them really work actually, but, not for a longer time. Beauty is something that comes from your inner self, so it’s very important to feel beautiful and peaceful from inside.
“Beauty Eating” – I have brought something new to the table this summer. Tried and Tested. This summer the idea is bring DIY’s for your healthy skin and to share glam recipes. As we all are sick and tired of those puffy eyes, blotched skin and moreover, we are tired of spending money on various beauty merchandises. It’s time to head to your kitchen because your glam essentials might be resting there in your fridge.
“The secret to stay healthy and to have that vibrant skin is a balanced diet.”
Your way to beautiful skin
Check out our pick of the month to feed your appetite of splendor.
Cucumber – a young green fellow, often dies in our fridge as a result of being a boring poor salad maker. But, the thing that we never realize is, this young fellow is the ultimate key to that perfect waist and freshly un-puffed eyes. Cucumber have the ability to do miracles on your skin, presence of both Vitamin C and caffic acid, they help to fend off your dark circles, freckles and puffiness from your eyes. Vitamic C boost collagen, which helps your skin to stay young and caffeic acid protect cells from UV radation. The cooling effect of cucumber treats sunburn. Skin of cucumber are high in silicon, and they are considered amazing cleansers for our bodies.
Let your eyes talk –
Cucumbers have the ability to reduce dark circles, easily. The abundance of silica and antoxidants in cucumber can rejuvenate the skin fades away those dark circle from your beautiful eyes. It doesn’t stop here; due to the large amount of ascorbic acid in Cucumbers, they charge those tired eyes as well.
How to do it:
For dark circles, just place 2 cucumber slices on both the eyes and relax for 20 minutes. For puffy eyes, place cucumbers under your eyes for 20 minutes.
Rejuvenate your skin and improve your complexion by just using this beautifying agent lying there in your fridge basket. It helps you to reduce scars and pigmentation.
How to do it:
Make cucumber juice and put few drops of lemon juice in it. Apply it as a mask and leave it for 15-20 minutes.
Say NO to Cellulites
Make your own spa experience at home with Dr. Wechsler’s recipe for kitchen divas: Barely puree half a cucumber and blend with 2 to 3 tablespoons of plain yogurt; it should be thick, not drippy. Pat all over your face and neck, stretch out for 15 minutes or so, then rinse — and relish how good your skin feels.